TO CLOSE JULY 31st!!
Our studio is in the middle of the scenic Village of Spencerport, across from Grandpa Sams.
The yoga studio has a changing room for your convenience, places to store your clothing, and room for approximately 15 students to practice yoga.
Om Yoga offers a warm and welcoming space for you to find time for yourself. Most classes are 75 minutes and offer you the opportunity to focus on the physical and spiritual flow of yoga.
We offer 4 styles of yoga - from the very gentle to the more ambitious open flow level (though the open flow is for all students- modifications can be made if the class is too challenging). We welcome all yogi's to come and find their own personal physical and spiritual journey on their mats at Om. There is something for everybody.
Most classes are heated to 85-88 degrees. The ones that are not heated are noted on the website, as we know heated classes are not for everyone.
In the Spring/Summer we try to experience yoga outdoors - so look for those classes - they are coming soon!
We look forward to seeing you on the mat. Namaste